top of page

Blue Monday

Today is Blue Monday.

This time of year can be really tough, and it's all too easy to let negativity, doubt or worries overwhelm you.

Please know that if you're not feeling too good about things at the moment, You're not on your own, and there are people out there who can help you.

Our team are here to support you always.

For more support please contact

Mind - - 0300 123 3393 (helpline)

Shout - - Text SHOUT to 85258 (24/7 text service)

Samaritans - - 116 123 (24/7 helpline

Young Minds - - Text YM to 85258 (24/7 text service)

Calm - - 0800 58 58 58 (Helpline for men)

Papyrus - - 0800 068 4141 (Under 35s helpline)

1 view0 comments

Recent Posts

See All

7 Years of Our Angel Bears Charity

Our Angel Bears Charity are 7 today, and we would like to thank everyone who is on this heartbreaking journey with us. When we started this charity in 2017, we had no idea how many people we would be

Fundraise for Our Angel Bears Charity Can you walk 10,000 Steps a day in June to hel


bottom of page